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Improving spine & joint pain naturally

  • Feel Better & Heal Naturally
  • Safe & Gentle Touch
  • Injury & Chronic Pain Relief

Begin Your Journey to Better Health

Knee Pain

Tela Wellness can offer a wide range of care options to get you back to being active again.

Spinal Decompression

If you are suffering from lower back and neck pain, sciatica pain, or bulging discs, gentle spinal decompression may be the answer for you.

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Neck Pain

Chiropractic adjustments are a holistic practice that addresses the structural cause that leads to the majority of neck pain.

Auto Injury Care

If you need personal care for your personal injury... look no further than Tela Wellness.

Back Pain

What if there was a solution that may be able to help your back pain without drugs or surgery?

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Sports Injury

Athletes of all ranks shouldn't wait to see a chiropractor until after an injury has occurred.

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Chiropractor Lanham MD

Welcome to Tela Wellness located in Lanham MD. Chiropractic is one of the most amazing healthcare professions, but very few people understand what it's all about. This article is here to help you gain a basic understanding of how our Lanham MD chiropractor can help you and your family.

Chiropractor Lanham MD Takura Tela

Dr. Takura Tela, D.C.

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Tela Wellness

Chiropractic care is the practice of using spinal alignment to alleviate a wide variety of physical ailments, including muscle strain, neck pain, chronic back pain, and more. This is accomplished by adjusting the position of the spinal column to its proper shape, providing a non-invasive solution for pain relief.

How Can Chiropractic Care Help You?

Many people dismiss chiropractic as being something only for back pain, but chiropractic care can be used to help a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.

The History of Chiropractic Care

The word “Chiropractic” is derived from the Greek words “cheir” (hand) and “praktos” (done) combined to mean “done by hand.” It was chosen by the developer of chiropractic care, Daniel David Palmer. In 1895, D.D. Palmer performed a chiropractic adjustment on a partially deaf janitor, Harvey Lillard, who later reported that his hearing had improved due to the change.

D.D. Palmer opened the first chiropractic school two years later, and in the century since, chiropractic professionals have used spinal adjustments to help people prevent and cope with back pain, carpal tunnel, muscle strain, headaches and migraines, and a variety of other physical ailments. Millions of people benefit from the work of Dr. Palmer today.

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Common Areas We Help

We use multiple strategies to help chronic pain and offer a variety of safe, effective options with our team of providers. Areas of care include:

  • Wrist
  • Knee
  • Ankle
  • Shoulder
  • Elbow
  • Low Back
  • Hip
  • Feet
Wrist

Wrist Pain, Arthritis, CMC Joint Pain

Knee

Torn Meniscus, Arthritis, Jumpers Knee, Runners Knee, Chondromalacia Patella

Ankle

Sprained Ankle, Arthritis

Shoulder

Torn Rotator Cuff, Arthritis in the Shoulder, Labrum Tear, Bicep Tear, Impingement Syndrome

Elbow

Golfers Elbow and Tennis Elbow

Low Back

Chronic Low Back Pain

Hip

Bone on bone hip osteoarthritis and hip bursitis

Feet

Plantar Fasciitis, Joint Pain in the Toes, Achilles Tendonitis

What Kind of Training Does a Chiropractor Have?

Chiropractic doctors go through a minimum of four years of schooling at a chiropractic college, generally preceded by an undergraduate degree in the basic sciences or several years of experience in a prior relevant health care field.

Students of chiropractic care must spend a minimum of at least 4,200 hours with their teacher, and a minimum of 1,000 hours of fully supervised clinical training with an instructor as they learn the appropriate diagnosis and techniques to help heal your body and restore it to its natural, fully functioning state.

At Tela Wellness our chiropractic team is ready to meet with you to discuss your needs. We will help to design a program that is right for you. We look forward to meeting you.

Chiropractic Lanham MD Back Exam
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Begin Your Journey to Health in 3 Easy Steps

Contact Our Office

Tela Wellness offers a unique approach to chronic pain management. Contact our experts today.

Have Your First Visit

Our team will meet with you on your first visit to discuss previous care and create a plan to help you get your lifestyle back.

Experience Relief

Our holistic approach will empower you to become the leader of your health and healing without drugs or surgery.

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Testimonials

"I highly recommend Dr Tela! I came in with lower back pain that was causing me to wake up in pain every morning. Within a few visits with Dr Tela my pain was significantly reduced! He doesn’t just help with pain, he helps you build your body’s strength to support the adjustments. He is very good at explaining everything he does and why he is doing it to help you."

"Dr. Tela is amazing! He provides top knotch chiropractic care coupled with physical therapy that allow healing to occur much faster than either of them alone. I was originally referred to a neurosurgeon, but I decided to try something noninvasive first. I have been working with Dr. Tela for 3 weeks and have seen dramatic improvement in mobility and pain levels decreased by about 50%. My pain is also less frequent! He thoroughly explains his treatment plan and adds a super cool visual of why its needed and how the treatment will work. The practice has top of the line equipment and ALL of the staff are friendly. I am soooooo happy I found Dr. Tela. I recommend to anyone who would like pain relief without surgery from a patient, caring, and knowledgeable professional."

"I recently visited Dr. Takura, and I must say, I was thoroughly impressed with his service. I had been suffering from back pain for years, and within just the first month of treatment, Takura brought me the much-needed relief that I had been seeking for so long. Not only did he help me with my back pain, but he also treated my rotator cuff issues, which I didn't even know could be treated. Dr. Takura and his team are truly skilled and knowledgeable, and I am very thankful to have met them."